Neck

Man, my neck has been a mess the past week. Wasn't quite sure where/when i hurt it, but i put it together finally the other day. I was doing too much lifting weights with shrugs. I strained it...for sure. I have a heating pad on it non stop when i'm home and about 30 minutes after i wake up till when i go to bed, it burns with that exhausted feeling like a muscle is completely fatigued.

i'm going to the doctor tomorrow..it gives me little shooting pains in my back and arms occasionaly and even causes head aches..and don't want to mess with it. It's hard to keep my head up, so, even tho i know there isn't anything they can do besdies prescribe ibuprofen and rest, i'll feel better knowing i'm doing something about it.

it blows. don't strain your neck. not fun.